​A personally led hybrid training in teaching, self-leadership, and the practice of becoming

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The RedTail Power Yoga 200 Hour Teacher Training is a comprehensive, highly personal experience for those who feel called to teach and for devoted practitioners ready to deepen their understanding of yoga, leadership, and themselves.

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You do not need to arrive knowing whether you want to teach.

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You may be ready to lead a room. You may want to develop greater confidence, understand the practice more fully, or explore what becomes possible when yoga moves beyond something you do and becomes part of how you live.

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Led by RedTail founder Maureen Benedict with the support of experienced senior faculty, the program combines six immersive weekends, live online learning, guided self-study, practice teaching, and direct feedback.

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Ancient yoga philosophy meets modern anatomy, neuroplasticity, evidence-informed teaching, mindset work, and the inner work required to show up with greater clarity, confidence, and authenticity.​

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More Than a Yoga Teacher Training​​​

A meaningful teacher training moves yoga from something you practice into something you live. You will learn to listen deeply, hold space, and bring the wisdom of yoga into how you meet yourself and others. Whether you intend to teach or are here to deepen your own practice, you will learn to see more clearly, communicate more powerfully, and show up with greater skill, confidence, and authenticity—for yourself and others.

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What Sets This Training Apart​

• Personal leadership from Maureen Benedict, bringing together her work as a thought leader, speaker, writer, coach, and experienced yoga educator

• An intentionally intimate cohort with direct coaching, feedback, and faculty support

• Mindset work, public speaking, and extensive practice teaching designed to build confidence and presence

• A proven RedTail methodology refined through years of teacher development

• Modern anatomy, biomechanics, accessibility, and neuroplasticity in conversation with ancient yogic wisdom

• Yoga philosophy used as a practical tool for self-leadership, relationships, teaching, and everyday life

• Maureen’s original frameworks, including The Agreement Audit, The Art of Becoming, and Fearless Facilitation

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Who This Training Is For​

This experience may be for you if:

• You feel called to teach and want a strong, responsible foundation

• You love yoga and want to understand what exists beyond the poses

• You want greater confidence in your voice and presence

• You are interested in yoga philosophy as a guide for living and leading

• You value personal connection, direct feedback, and meaningful participation

• You are ready to examine the beliefs and hidden agreements shaping your life​​

​You do not need to be the most advanced practitioner in the room. You need curiosity, commitment, and a willingness to engage fully in the experience.

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A Hybrid Training That Remains Deeply Personal​

This program preserves the connection and hands-on learning of an in-person training while using live online sessions and guided coursework to support integration between weekends.

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The training includes:

• Six immersive training weekends

• Live Wednesday evening learning sessions

• Select Friday evening Zoom intensives

• The 40 Days to Personal Revolution program

• Guided reading, reflection, observation, and coursework

• Practice teaching, direct coaching, and faculty assessment

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This is not a primarily self-guided online certification. You will be known, supported, challenged, and actively involved throughout the experience.​

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Training Dates

• November 7 and 8, 2026

• December 4 through 6, 2026

• January 8 through 10, 2027

• January 29 through 31, 2027

• February 19 through 21, 2027

• March 19 through 21, 2027

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Saturday and Sunday sessions will generally take place in the studio from 9:00 a.m. to 5:00 p.m. Most weekends will also include a Friday evening Zoom intensive.​

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Live Wednesday learning sessions will generally take place from 6:00 to 8:00 p.m. between training weekends. The complete online calendar will be provided before the program begins.

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Your Lead Trainer​

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​Maureen Benedict

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Maureen Benedict is the founder of RedTail Power Yoga and an experienced yoga educator, speaker, writer, coach, and thought leader. Her work brings together yoga philosophy, modern science, storytelling, and decades of lived experience to help people uncover the hidden agreements shaping how they live and lead—and reclaim the authority to choose differently.

 

Request the Information Packet​

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Teacher training is a meaningful commitment of time, energy, practice, and financial investment.

The complete program information—including curriculum, tuition and payment options, required reading, participation expectations, and certification requirements—is available in the information packet.

 

Enrollment is intentionally limited so that every trainee receives personal attention and meaningful feedback.​