
Fall 2025
200/300Hour Integrated Yoga Alliance Certified Teacher Training
Applications Now Open
Train • Teach • Transform
Why This Program?
RedTail Power Yoga is more than a studio—it's a school of transformation. Our teacher training programs are rooted in excellence, built on deep connection, and guided by curiosity.
This Fall, we're offering a rare opportunity: an integrated 200-Hour and 300-Hour Yoga Teacher Training, where students learn side-by-side in a dynamic, collaborative training environment.
Whether you’re just beginning your journey or ready to step into advanced teaching and leadership, this experience is designed to meet you where you are—and help you rise.
What Makes Our Training Unique?
Ancient Wisdom Meets Modern Science
Immerse yourself in yoga philosophy while exploring functional anatomy, neuroscience, and conscious movement rooted in longevity and vitality.
Neuroplasticity & Self-Mastery Tools
Gain powerful, science-backed practices to rewire limiting patterns, regulate your nervous system, and unlock new levels of personal growth and leadership.
Integrated 200/300 Hour Format
Train in community across levels.
200HR trainees build a strong foundation in yoga, teaching, and self-inquiry.
300HR trainees step directly into advanced teaching, mentorship, leadership, and facilitation in real time.
Transformation at the Core
This is more than a certification.
It’s a life-changing experience that will elevate your mindset, your practice, and your path forward—on and off the mat.
Choose Your Path
200-Hour Yoga Teacher Training
Perfect for students ready to deepen their personal practice, gain a strong foundation in teaching, and explore yoga’s transformational potential. No prior teaching experience required—just curiosity and commitment.
300-Hour Advanced Yoga Teacher Training
Designed for certified 200HR teachers ready to elevate their skills, expand their leadership, and refine their voice. Gain advanced experience in anatomy, yoga history & philosophy, facilitation, and mentorship.
Why RedTail?
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Led by a master mentor of teachers with decades of experience
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Boutique studio setting offering personalized support and mentorship
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Deeply rooted in both ancient wisdom and modern science
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Functional movement, nervous system education, and leadership development integrated throughout
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A true yoga school—not just a studio—with a proven record of excellence
Important Details
Training Dates:
200 HRYTT September 2025 – January 2026
300 HRYTT September 2025 – March 2026
Location:
RedTail Power Yoga, Hopewell Junction, NY
Format:
In-person weekends, online meetings, in-studio practice & home integration
Application Deadline:
Rolling admission until full
Questions? Let's Talk.
We know this is a big decision. Whether you’re feeling ready or still unsure, we’d love to connect with you.
Led by RedTail's Founder, Maureen Benedict and our expert leadership team.

Maureen Benedict
ERYT 500, Speaker, Master Teacher & Mentor, Mindset & Life Coach
Founder - RedTail Power Yoga
