** NEW ** Barre Power

Barre redefined the RedTail way. Built on the same foundation as our yoga classes — functional movement, expert sequencing, and intelligent strength — this class blends high-intensity movement with deep muscle activation and precise form. No ballet background required, just a desire to move with strength and intention.

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Journey Into Power 

The Full Monty, Baron Baptiste's signature sequence in 90 minutes. Experience the complete JIP as access to vitality, power and freedom. No short cuts, no abbreviations.

 

Power Flow

Our signature class is accessible to ALL. Based on the Baron Baptiste Methodology and the Journey into Power sequence, this Vinyasa style flow class will empower and transform you in body, mind and spirit. This fun and energetic class has a strong emphasis on breath, alignment and flow. You will sweat and create space for possibility whether you’re a beginner or an experienced yogi.

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Power Ease

Our version of Vin Yin. Power Ease starts with a vinyasa sequence to build heat and prep your body for deep stretching, hip-opening Yin poses that increase flexibility and create ease, the best of both worlds. You will leave rinsed and stretched and rejuvenated.

 

Slow Flow

Slow the F* down. Gain strength, stamina and focus through slow, isolated movements targeted to tone and sculpt. This class is accessible to ALL, experienced and new yogis alike!

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Private Session

Looking for a private one-on-one or group experience? Contact us to schedule a private yoga or personal training appointment.