Breathwork is an integrative practice between body, mind, and spirit.

This three part workshop series will explore the science, techniques, history and benefits of breathwork including:
 

• The Anatomy of Breath

• Mindset and Neurology of Breath

• Pranayama and History of the Breath of Yoga

Join Kacee and discover how the integrative practice of breathwork can bring balance into your life.

Dates: 
Saturday, April 6th, 13th &20th

Time:
2:00-3:00pm
Investment: ​
$100