top of page
Breathing Exercise

Fundamentals of Breath Workshop Series

Breathwork is an integrative practice between body, mind, and spirit.

This three part workshop series will explore the science, techniques, history and benefits of breathwork including:


  • The Anatomy of Breath

  • Mindset and Neurology of Breath

  • Pranayama and History of the Breath of Yoga

Join Kacee and discover how the integrative practice of breathwork can bring balance into your life.

Saturday, April 6th, 13th &20th



bottom of page