top of page

Foundations of Yoga

Foundations of Yoga Workshop Series:
Journey through Focus, Flow & Evolve
begins January 13th

Begin the new year with the foundational tools necessary for an evolving yoga practice. Discover the power within you and make 2024 the year you elevate your well-being and resilience.

Lead by the amazing RedTail Leadership Team in the final stretch of their 500 Hour Advanced Yoga Teacher Certification, this three-part workshop series will introduce you to the foundations of a yoga practice while exploring the pillars of RedTail Power Yoga: Focus, Flow, and Evolve.

Held on three consecutive Saturdays in January, this immersive series is curated to kick off the New Year and support you whether you're new to yoga or ready to evolve and deepen your practice.

Week 1 Focus: Focus on the Foundation
Week 2 Flow: Flow and the Art of Breath and Movement
Week 3 Evolve: Evolve in Confidence Through Integration

Dates: January 13th, 20th & 27th
Time: 11:30am - 1:00pm
Investment: ​$100 for the series ($35 if purchased individually)

bottom of page