Art of Assisting: Confidence, Consent & Connection
A weekend intensive for dedicated students & teachers.

Master alignment and supportive touch.

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What to expect

This hands-on immersion will elevate your practice, your assisting, and your teaching.

Grounded practice. Precise alignment. Skillful, supportive touch. Over two focused days, you’ll move through balanced blocks of purposeful practice, clear alignment principles, and assisting labs—giving and receiving support so your touch lands with confidence and care.

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Who it’s for

• Anyone ready to develop new alignment awareness in their body and practice

• Anyone considering a yoga teacher training program

• 200-HR grads/teachers who want to uplevel their assisting technique and confidence

• RedTail 300-HR trainees stepping into leadership and mentorship

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What you’ll learn

• The Four types of assists, Directional, Stabilizing, Lengthening & Mirroring

• The techniques behind great assists

• Look, Listen & Give tools: core tools for attuned support

• Consent and no-touch assisting (permission asked, heard, and honored)

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Schedule

Saturday, October 18th • 12:00–5:00pm 

Sunday, October 19th • 12:00–5:00pm

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Investment

$249

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*Eligible for 10 Yoga Alliance Continuing Education hours (CE) for RYTs.