Join us for our first completely digital challenge.
Jump-start healthy habits with ten days of meditation, asana, and inquiry,
all sent right to your inbox.
What you get:
10 Daily Themes
10 Guided Meditations
10 Thirty Minute Yoga Practices
10 Inquiry/Journaling Prompts
10 Days of hydration, drink fifteen glasses of water
10 Days of eating a colorful diet
Rise Above Challenge Facebook group
Team Connection & Support
Informational Kick off Meeting Thursday, 10/08 6:30 - 7:00pm via Zoom