This program is so much more than a yoga teacher training. It will give you tools to live an inspired life. You will shift toward living with greater courage and confidence.

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The Program:

• The Art of Teaching a Powerful Yoga Class

• The Methodology of Power Yoga, inspired by Baptiste Power Vinyasa Yoga and the Journey into Power sequence

• Yoga philosophy

• Meditation and leading meditation

• Anatomy and physiology as they relate to yoga practice and teaching

• Alignment, modifications, and variations

• Hands on assisting with confidence

• The power of essential language 

• Effective presentation and communication skills

• Feedback as a gift

• Professionalism and Yoga